Brown Lentil - 190 gr.

3,60 €
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(Lens Culinaris)

- 190 g pack of seeds from Sprout
- For self-production of 30/35 SERVINGS

Properties and benefits of the Brown Lentil
Lentils are known for their high nutritional value.
They are particularly abundant in the recipes of vegetarian and vegan cuisines that focus on iron and, above all, vegetable proteins.
Lentil sprouts are an inexhaustible source of protein and have antioxidant, remineralising, cholesterol-lowering, anti-arteriosclerotic properties. They contain flavonoids and niacin and, thanks to their thiamine content, help concentration and memory.
Excerpted from - Quoted by Mira Tonioni
For More information and Tips for a correct use of the seed pack SEE BELOW the sections "DESCRIPTION and ADDITIONAL INFORMATION".

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Category: Semi da Germoglio Manufacturer: Cerreto Bio


Brown Lentil:
Exceptionally rich in protein, lentil sprouts are among the best sources of plant protein. In addition to protein and a broad spectrum of essential amino acids, the high iron content is also noteworthy.
Also of note is the presence of group A vitamins, group B vitamins and minerals such as zinc, phosphorus and magnesium.
The range of nutraceutical components essential for health and well-being contained in lentil seeds is increased exponentially in lentil sprouts, making them an ideal food for supplying iron and plant proteins to the metabolism.

Excerpted from - Quoted by Mira Tonioni

Additional information:

Suggestions for correct use of CERRETO/GERMOGLIOSÌ seed packet
- Soak 2 tablespoons of seeds (about 3/4 portions) for 8/10 hours, then place them evenly in a single sprouting tray GermoglioSì and water 2/3 times a day with drinking water, the sprouts are ready in 3/5 days.
- The sprouts can either be taken directly from the sprouting tray and washed and dressed like a normal salad or stored in the fridge for up to 3 days
- Do not use more than 25/30 grams per sprouting tray.
- The recommended amount can also be used on other sprouting trays of a suitable size.