Seed Tables


SAGE (Allium Sativum L.)

.

Germination time (in days)

12

Raw consumption

Yes

Nutritional information

A, B, C, E, Calcium, Phosphorus, Iron, Sulphur, Magnesium


ALFA ALFA or MEDICA HERB (Medicago Sativa L.)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B, B1, B2, C, D, E, K, Magnesium, Iron, Potassium Sulphur and trace elements


AVENA (Avena Sativa)

Germination time (in days)

3

Raw consumption

Yes

Nutritional information

A, B1, B2, E, Calcium, Magnesium, Potassium, Silicon, Iron


BASIL (Ocimum Basilicum)

Germination time (in days)

10 - mucilaginous

Raw consumption

Yes

Nutritional information

A, B1, Calcium, Sodium, Copper Manganese, Potassium, Phosphorus


PINE and RED BEAN (Beta Vulgaris Conditiva)

Germination time (in days)

8

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, B4, B5, B6, C, E, PP, Calcium, Iron, Phosphorus, Magnesium, Potassium, Zinc, Sulphur


BROCKS (Brassica Rapa Cymosa)

Germination time (in days)

6

Raw consumption

Yes

Nutritional information

A, B, C, E, Calcium, Iron, Phosphorus, Potassium, Sulphur


CANAPA (Cannabis Sativa)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

E, B1, B2, A, PP, C, Calcium, Iron, Manganese, Phosphorus, Omega-3, Omega-6



CARTOT (Daucus Carota)

Germination time (in days)

8

Raw consumption

Yes

Nutritional information

A, B, C, D, E, Sodium, Potassium, Iron, Calcium


BRUSSELS CABBAGE (Brassica Oleracea Gemmifera)

Germination time (in days)

14

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, C, Iron, Phosphorus


CARVOLE, BLACK, PINK, RED (Brassica Oleracea, Acephala, Gongylodes, Capitata Rubra)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, C, U, Iron, Iodine, Magnesium, Potassium, Sulphur, Zinc


ECE (Cicer Arietinum)

Germination time (in days)

3

Raw consumption

Yes

Nutritional information

A, C, E, Iron, Calcium, Magnesium, Potassium


CHIA (Salvia Hispanica)

Germination time (in days)

5 - mucilaginous

Raw consumption

Yes

Nutritional information

A, B1, E, C, Potassium, Phosphorus, Calcium, Magnesium, Iron, Zinc, Copper, Omega-3, Omega-6


CERCHIA (Lathyrus Sativus)

Germination time (in days)

4

Raw consumption

No

Nutritional information

A, B1, B2, C, Calcium, Iron, Phosphorus


CICORIA (Cichorium Intybus)

Germination time (in days)

6

Raw consumption

Yes

Nutritional information

C, K, P, Potassium, Iron, Iodine, Magnesium, Sulphur


CIPLE (Allium Cepa)

Germination time (in days)

9

Raw consumption

Yes

Nutritional information

A, B, C, Calcium, Phosphorus, Potassium, Sulphur


CLEAF (Brassica Napus)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, C, Iron, Iodine, Magnesium, Potassium, Sulphur, Zinc


CRESCION (Lepidium Sativum)

Germination time (in days)

5 - mucilaginous

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, C, D, Calcium, Potassium, Iodine, Iron, Phosphorus


RED AZUKI BEANS (Vigna Angularis)

Germination time (in days)

5

Raw consumption

No

Nutritional information

A, B1, B2, B3, B6, B12, C, E, Calcium, Magnesium, Phosphorus, Iron, Potassium


GREEN BEANS MUNG (Vigna Radiata)

Germination time (in days)

4

Raw consumption

Yes

Nutritional information

A, B1, B2, B3, B6, B12, C, E, Calcium, Magnesium, Phosphorus, Iron, Potassium


WHEAT (Triticum Dicoccum)

Germination time (in days)

6

Raw consumption

Yes

Nutritional information

A, B, C, E, Potassium, Phosphorus, Calcium, Magnesium, Iron, Copper, Manganese


FINKLE (Foeniculum Vulgare)

Germination time (in days)

12

Raw consumption

Yes

Nutritional information

B1, B2, B8, B9, K, Phosphorus, Iron, Calcium, Potassium


Greek Fenugreek (Trigonella Foenum Graecum)

Germination time (in days)

5

Raw consumption

Yes - occasionally

Nutritional information

A, B1, B3, B12, D, E, Phosphorus, Calcium, Magnesium, Potassium, Sulphur, Iron


WATERFLOWER (Helianthus Annuus)

Germination time (in days)

4

Raw consumption

Yes

Nutritional information

A, B, C, D, E, Magnesium, Potassium, Calcium, Iron, Phosphorus


WHEAT (Triticum Aestivum)

Germination time (in days)

10

Raw consumption

Yes

Nutritional information

A, B1, B12, C, Iron, Phosphorus, Zinc, Magnesium, Potassium, Sodium


Sandwheat (Polyligonum Fagopyrum)

Germination time (in days)

10

Raw consumption

No

Nutritional information

B, E, F, K, Phosphorus, Magnesium, Calcium, Potassium


INDIVIA (Cichorium Endivia)

Germination time (in days)

7

Raw consumption

Yes

Nutritional information

C, P, K, Sulphur, Magnesium, Iodine, Iron, Potassium


KAMUT (Triticum Turanicum)

Germination time (in days)

10

Raw consumption

Yes

Nutritional information

A, C, E, Magnesium, Zinc, Selenium


BROWN AND BLOND LENTILS (Lens Culinaris)

Germination time (in days)

4

Raw consumption

Yes - only brown and blonde varieties

Nutritional information

A, B1, B2, B3, B6, B12, C, E, Phosphorus, Zinc, Iron, Potassium, Calcium


FLAX (Linum Usitatissimum)

Germination time (in days)

4 - mucilaginous

Raw consumption

Yes

Nutritional information

B1, B2, E, A, C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Omega-3, Omega-6, Omega-9


MILLIUM (Panicum Miliaceum)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B6, B2, B12, Calcium, Iron, Potassium, Magnesium, Zinc


ZO (Hordeum Vulgare)

Germination time (in days)

10

Raw consumption

Yes

Nutritional information

B1, B2, E, PP, Calcium, Iron, Potassium, Phosphorus, Magnesium


GREEN PEASEL (Pisum Sativum)

Germination time (in days)

5

Raw consumption

No

Nutritional information

A, B1, B2, C, D, PP, Potassium, Phosphorus, Calcium, Iron


Pear (Allium Porrum)

Germination time (in days)

15

Raw consumption

Yes

Nutritional information

A, B1, B2, C, E, Calcium, Phosphorus, Sulphur, Iron, Magnesium


QUINOA (Chenopodium Quinoa)

Germination time (in days)

4

Raw consumption

No

Nutritional information

B1, B2, C, E, Calcium, Iron, Copper, Phosphorus, Magnesium, Manganese, Zinc


Raphanel (Raphanus Sativus)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B1, B2, C, PP, Iron, Potassium, Calcium, Magnesium, Sodium, Phosphorus


WHITE RICE (Oryza Sativa)

Germination time (in days)

3

Raw consumption

Yes

Nutritional information

B2, B6, PP, Phosphorus, Potassium, Manganese, Iron, Selenium


RUCOLA (Eruca Sativa)

Germination time (in days)

5 - mucilaginous

Raw consumption

Yes

Nutritional information

A, C, Calcium, Iron, Phosphorus, Magnesium


TEEK (Secale Cereale)

Germination time (in days)

10

Raw consumption

Yes

Nutritional information

A, B1, B6, C, E, Iron, Potassium, Phosphorus, Magnesium, Sodium, Zinc


WHITE/ BLACK SENAPE (Sinapis Alba/ Nigra)

Germination time (in days)

5 - mucilaginous

Raw consumption

Yes

Nutritional information

A, B1, B2, B6, B12, C, Calcium, Iron, Phosphorus


SESAME (Sesamum Indicum)

Germination time (in days)

4

Raw consumption

Yes

Nutritional information

A, B, B6, E, T, D, Calcium, Zinc, Selenium, Phosphorus, Potassium, Omega-6, Omega-3


SOIA (Glycine Max)

Germination time (in days)

6

Raw consumption

No

Nutritional information

A, B1, B2, B12, C, E, K, Calcium Potassium, Phosphorus


TRIFOGLIO (Trifolium Incarnatum/Pratense)

Germination time (in days)

5

Raw consumption

Yes

Nutritional information

A, B, C, E, Phosphorus, Potassium, Magnesium, Calcium


PUMPK (Cucurbita Maxima)

Germination time (in days)

2

Raw consumption

Yes

Nutritional information

B1, B6, C, E, K, PP, Magnesium, Calcium, Zinc, Potassium, Phosphorus, Iron



N.B.: The indications regarding seeds are for indicative purposes only, therefore GermoglioSì invites everyone to take the necessary precautions to safely proceed with the correct germination of any type of seed.


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