Seed Tables
SAGE (Allium Sativum L.)
.Germination time (in days) |
12 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, E, Calcium, Phosphorus, Iron, Sulphur, Magnesium |
ALFA ALFA or MEDICA HERB (Medicago Sativa L.)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B, B1, B2, C, D, E, K, Magnesium, Iron, Potassium Sulphur and trace elements |
AVENA (Avena Sativa)
Germination time (in days) |
3 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, E, Calcium, Magnesium, Potassium, Silicon, Iron |
BASIL (Ocimum Basilicum)
Germination time (in days) |
10 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
A, B1, Calcium, Sodium, Copper Manganese, Potassium, Phosphorus |
PINE and RED BEAN (Beta Vulgaris Conditiva)
Germination time (in days) |
8 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, B4, B5, B6, C, E, PP, Calcium, Iron, Phosphorus, Magnesium, Potassium, Zinc, Sulphur |
BROCKS (Brassica Rapa Cymosa)
Germination time (in days) |
6 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, E, Calcium, Iron, Phosphorus, Potassium, Sulphur |
CANAPA (Cannabis Sativa)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
E, B1, B2, A, PP, C, Calcium, Iron, Manganese, Phosphorus, Omega-3, Omega-6 |
Germination time (in days) |
8 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, D, E, Sodium, Potassium, Iron, Calcium |
BRUSSELS CABBAGE (Brassica Oleracea Gemmifera)
Germination time (in days) |
14 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, C, Iron, Phosphorus |
CARVOLE, BLACK, PINK, RED (Brassica Oleracea, Acephala, Gongylodes, Capitata Rubra)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, C, U, Iron, Iodine, Magnesium, Potassium, Sulphur, Zinc |
ECE (Cicer Arietinum)
Germination time (in days) |
3 |
Raw consumption |
Yes |
Nutritional information |
A, C, E, Iron, Calcium, Magnesium, Potassium |
CHIA (Salvia Hispanica)
Germination time (in days) |
5 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
A, B1, E, C, Potassium, Phosphorus, Calcium, Magnesium, Iron, Zinc, Copper, Omega-3, Omega-6 |
CERCHIA (Lathyrus Sativus)
Germination time (in days) |
4 |
Raw consumption |
No |
Nutritional information |
A, B1, B2, C, Calcium, Iron, Phosphorus |
CICORIA (Cichorium Intybus)
Germination time (in days) |
6 |
Raw consumption |
Yes |
Nutritional information |
C, K, P, Potassium, Iron, Iodine, Magnesium, Sulphur |
CIPLE (Allium Cepa)
Germination time (in days) |
9 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, Calcium, Phosphorus, Potassium, Sulphur |
CLEAF (Brassica Napus)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, C, Iron, Iodine, Magnesium, Potassium, Sulphur, Zinc |
CRESCION (Lepidium Sativum)
Germination time (in days) |
5 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, C, D, Calcium, Potassium, Iodine, Iron, Phosphorus |
RED AZUKI BEANS (Vigna Angularis)
Germination time (in days) |
5 |
Raw consumption |
No |
Nutritional information |
A, B1, B2, B3, B6, B12, C, E, Calcium, Magnesium, Phosphorus, Iron, Potassium |
GREEN BEANS MUNG (Vigna Radiata)
Germination time (in days) |
4 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B3, B6, B12, C, E, Calcium, Magnesium, Phosphorus, Iron, Potassium |
WHEAT (Triticum Dicoccum)
Germination time (in days) |
6 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, E, Potassium, Phosphorus, Calcium, Magnesium, Iron, Copper, Manganese |
FINKLE (Foeniculum Vulgare)
Germination time (in days) |
12 |
Raw consumption |
Yes |
Nutritional information |
B1, B2, B8, B9, K, Phosphorus, Iron, Calcium, Potassium |
Greek Fenugreek (Trigonella Foenum Graecum)
Germination time (in days) |
5 |
Raw consumption |
Yes - occasionally |
Nutritional information |
A, B1, B3, B12, D, E, Phosphorus, Calcium, Magnesium, Potassium, Sulphur, Iron |
WATERFLOWER (Helianthus Annuus)
Germination time (in days) |
4 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, D, E, Magnesium, Potassium, Calcium, Iron, Phosphorus |
WHEAT (Triticum Aestivum)
Germination time (in days) |
10 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B12, C, Iron, Phosphorus, Zinc, Magnesium, Potassium, Sodium |
Sandwheat (Polyligonum Fagopyrum)
Germination time (in days) |
10 |
Raw consumption |
No |
Nutritional information |
B, E, F, K, Phosphorus, Magnesium, Calcium, Potassium |
INDIVIA (Cichorium Endivia)
Germination time (in days) |
7 |
Raw consumption |
Yes |
Nutritional information |
C, P, K, Sulphur, Magnesium, Iodine, Iron, Potassium |
KAMUT (Triticum Turanicum)
Germination time (in days) |
10 |
Raw consumption |
Yes |
Nutritional information |
A, C, E, Magnesium, Zinc, Selenium |
BROWN AND BLOND LENTILS (Lens Culinaris)
Germination time (in days) |
4 |
Raw consumption |
Yes - only brown and blonde varieties |
Nutritional information |
A, B1, B2, B3, B6, B12, C, E, Phosphorus, Zinc, Iron, Potassium, Calcium |
FLAX (Linum Usitatissimum)
Germination time (in days) |
4 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
B1, B2, E, A, C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Omega-3, Omega-6, Omega-9 |
MILLIUM (Panicum Miliaceum)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B6, B2, B12, Calcium, Iron, Potassium, Magnesium, Zinc |
ZO (Hordeum Vulgare)
Germination time (in days) |
10 |
Raw consumption |
Yes |
Nutritional information |
B1, B2, E, PP, Calcium, Iron, Potassium, Phosphorus, Magnesium |
GREEN PEASEL (Pisum Sativum)
Germination time (in days) |
5 |
Raw consumption |
No |
Nutritional information |
A, B1, B2, C, D, PP, Potassium, Phosphorus, Calcium, Iron |
Pear (Allium Porrum)
Germination time (in days) |
15 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, C, E, Calcium, Phosphorus, Sulphur, Iron, Magnesium |
QUINOA (Chenopodium Quinoa)
Germination time (in days) |
4 |
Raw consumption |
No |
Nutritional information |
B1, B2, C, E, Calcium, Iron, Copper, Phosphorus, Magnesium, Manganese, Zinc |
Raphanel (Raphanus Sativus)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, C, PP, Iron, Potassium, Calcium, Magnesium, Sodium, Phosphorus |
WHITE RICE (Oryza Sativa)
Germination time (in days) |
3 |
Raw consumption |
Yes |
Nutritional information |
B2, B6, PP, Phosphorus, Potassium, Manganese, Iron, Selenium |
RUCOLA (Eruca Sativa)
Germination time (in days) |
5 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
A, C, Calcium, Iron, Phosphorus, Magnesium |
TEEK (Secale Cereale)
Germination time (in days) |
10 |
Raw consumption |
Yes |
Nutritional information |
A, B1, B6, C, E, Iron, Potassium, Phosphorus, Magnesium, Sodium, Zinc |
WHITE/ BLACK SENAPE (Sinapis Alba/ Nigra)
Germination time (in days) |
5 - mucilaginous |
Raw consumption |
Yes |
Nutritional information |
A, B1, B2, B6, B12, C, Calcium, Iron, Phosphorus |
SESAME (Sesamum Indicum)
Germination time (in days) |
4 |
Raw consumption |
Yes |
Nutritional information |
A, B, B6, E, T, D, Calcium, Zinc, Selenium, Phosphorus, Potassium, Omega-6, Omega-3 |
SOIA (Glycine Max)
Germination time (in days) |
6 |
Raw consumption |
No |
Nutritional information |
A, B1, B2, B12, C, E, K, Calcium Potassium, Phosphorus |
TRIFOGLIO (Trifolium Incarnatum/Pratense)
Germination time (in days) |
5 |
Raw consumption |
Yes |
Nutritional information |
A, B, C, E, Phosphorus, Potassium, Magnesium, Calcium |
PUMPK (Cucurbita Maxima)
Germination time (in days) |
2 |
Raw consumption |
Yes |
Nutritional information |
B1, B6, C, E, K, PP, Magnesium, Calcium, Zinc, Potassium, Phosphorus, Iron |
N.B.: The indications regarding seeds are for indicative purposes only, therefore GermoglioSì invites everyone to take the necessary precautions to safely proceed with the correct germination of any type of seed.
Contact us: